Training & Racing this weekend!

Dear All

 

Well, coming up to the end of an easier week this week, so this weekend's training will reflect that.

 

Please note, the IM crew were originally down to race the Bunbury OD triathlon this weekend, but as you should be aware, this has actually been shifted to a fortnight's time. So no racing for you this weekend and no long ride either!! ;-)

• Just one ride going out then this Saturday, a steady, round-the-river affair and chance for the 2 groups to do a social ride together. Meeting at 7am at the Bell Tower. Some may choose to go earlier than this or if the weather is good, may even ride out to the hills, but for those on a recovery week, a 2hr ride is enough today. Enjoy!
• No "official" long swim on Saturday morning (due to the race on Sunday), however, we'll still meet at 8am at Cottesloe Beach for a few "pick-ups" to prepare you for the race tomorrow, followed by a social coffee at Daisies. Lets hope the weather is good!
• Saturday 1pm squad swim session at Claremont Pool - the only place to be on a Saturday arvo! :-)
• Sunday openwater race at Champion Lakes. Please email me if you are keen to car pool at 6.15am from the Narrows Bridge, otherwise I'll just go straight there and see you all at rego!

Let's have a great weekend!

 

Cheers

 

Paul