Saturday, October 29, 2011
Wednesday, October 26, 2011
VENUE: Sorrento SLSC, West Coast Highway, Sorrento
TIME: 8am start (ready on beach with wet suit on) & 9am finish
under 2 hours for an Ironman swim. Wetsuits strongly recommended.
VENUE: Meet at Swan River, Matilda Bay, Carpark next to UWA Boatshed, Crawley
TIME: 6am in car park ready with wet suit at waist level
Tuesday, October 25, 2011
Friday, October 21, 2011
Hopefully you are aware (I wasn't!) that next Friday 28th October is a public holiday for the Queen's visit to Perth.
Because of this the Claremont Pool will not be opening until 7am next Friday.
This is a bit of a shame as given attendance over the last few Fridays it appears that everyone is getting into their Fresh 'n Fruity sessions!
However, with the kind assistance of Claremont Pool and not to let you down, we have negotiated a special 7-8am AND a 9.30 to 10.30am squad session at Claremont Pool.
The earlier session will feature the use of 5 lanes (!!) and as such I would like to invite the first 40 people to reply to this email to attend that session to come on down for a great little set. I'll get an additional coach in to assist.
Ordinarily we'd do a beach swim on a public holiday but given last week's tragic news I'm not keen on running a session back down at Cottesloe just yet!!
Hope that all makes sense and that you're still able to come down.
Wednesday, October 19, 2011
Wednesday, October 12, 2011
Sunday, October 9, 2011
Wednesday, October 5, 2011
- meet at 7.15am for a 7.30am prompt start on the grass bank immediately adjacent to the north side of the Indianna Tea Rooms at Cottesloe Beach
- 60 minutes
- one tick on your PAYG card or $15 casual rate
- wetsuits optional
- please reply to this email with "I'm in for this Saturday's AM swim" if you can make it so we can make provisions for the right numbers