For those concerned about muscular aches and pains this season, we have secured the services of Prue Newnham from Body Logic Physiotherapy who will come and do 15 minute musculo-skeletal screening testing on Saturday 3rd November between 2pm and 5pm at Claremont Pool.
Prue will test things like your flexibility and functional strength and recommend a range of exercises to keep you healthy this season, especially for those of you attempting the Rottnest Channel Swim as a Solo.
There are only 12 spots available for this first session, so please be quick to reserve your spot by emailing me back asap (please flick me a quick email if you've previously expressed an interest) we will publish a list of who's who and who's when once all the spaces have filled.
Cost is $50.00 per person, payable to Prue Newnham.
Prue was the Australian Open Water Swimming Team's physiotherapist this last season and also managed Wayne Morris's shoulders in the lead-up to his recent conquering of the English Channel. Highly recommended.