Please be advised that from Tuesday 7th October onwards we will be implementing our new split-session swim on a Tuesday and Friday morning throughout the summer.
Swimmers now have a choice of either:
- 5.30am to 6.30am
- 6.30am to 7.30am
This move had been necessary to maintain quality within the coaching service you receive. We will be limiting the group size to 24 people in each session, so if you have not yet let me know which session you would prefer, please do so as soon as possible as we currently have 24 people registered for the 5.30am session and 15 people for the 6.30am session. This is strictly on a first-come first-served basis, so please don't delay in getting your choices in to me.
Rottnest Squad Program:
Our Rottnest Channel Swim Program commences next week and will run for 20 weeks up to the event. If you are considering participating as either a team of 4, duo or solo this may be of interest to you. The cost of the program is $495.00 which includes access to any of our 9 weekly squad swims, access to the full program and a range of informational seminars as we progress through the program. At less than $25 per week, if you are already attending more than 2 swims per week, this could be a major saving for you over the summer. The program can be paid for at http://www.theteamcore.com/shop.html as too can the standard session cards (10, 25 and 50) which will still be in operation.
1-2-1 Video Analysis and Stroke Correction:
If you are thinking of having your stroke technique looked at filmed and then analysed for subsequent individual stroke correction, make sure you book in soon for our world-famous 1-2-1 Video Analysis Sessions. You will receive expert tuition from coach Paul Newsome (www.swimsmooth.com) during the 75 mins session and also receive a complementary copy of your footage to take home with you on DVD. Well over 5,000 swimmers all around the world have made use of this service in order to improve their efficiency, technique and avoid or rehab from troublesome shoulder injuries. Massive improvements can be made in just 75 mins, so please check out http://www.theteamcore.com/videoanalysis.html for more details and to reserve your spot!