Saturday, October 25, 2008

FREE Stroke Technique Clinic - change of date!

Dear All
Apologies for the confusion, but we have had to delay the running of our FREE 2hr Stroke Technique Clinic from this Saturday (1st November) to next Saturday 8th November. There was unfortunately an unforeseen clash with a waterpolo meeting in the Club Rooms, and this takes precedence.
So, everyone is invited to our FREE 2hr Stroke Technique Workshop on Saturday 8th November from 11am to 1pm at the Claremont Pool Club Rooms. Please bring a foldable chair or mat to sit on as we are anticipating large numbers. This is exclusively open to all those currently training with The TEAM CORE Squad at either the early morning swim sessions or the 9.30am Time-4-Me session. Please, no additional friends / family members on this occasion.
We will cover all aspects of what makes an efficient freestyle stroke and why, look at why we do some of the drills and techniques that we do, look at a range of swim strokes (both good and not-so-good) and show you generally what you should be looking at to improve this season. We'll then pop down to the pool for the 1pm squad swim session and test some of these ideas! So if you find some of the stuff that we do a little "whacky" or would like to understand what you should be aiming for, this is not to be missed!
List of those attending so far (please email if you want to be added!):
  • Mike Bowles
  • Sue-ann Anderson
  • Sue Laidlaw
  • Bonnie Tollafield
  • Helen Cuthbert
  • Gillian Evans
  • Nic Holmes
  • Trevor Magee
  • Jamie Magee
  • Robert Wiles
  • Kim Smith
  • Matt Biddle
  • Anne-marie D'Arcy
  • Andrew Graham
  • Jill Benbow
  • Alberto Contarino

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