Thursday, January 8, 2009

Training this weekend

Dear athletes

Please be advised that due to the cancellation of the Cottesloe Swim
on Saturday we have the following sessions available this weekend:

Sat 630am 2.5hr ride into the hills and back. Meet at the Bell Tower
at 630am.

Sat 745am 6km swim from Trigg Beach tower for Rotto swimmers.

Sat 100pm squad swim session at Claremont Pool.

Please also make sure you check your email inbox over the weekend for
details of the Half Ironman program which starts on Monday with a run
down at UWA boatshed carpark at 600am and a cycle session at Reabold
Hill at 600pm.

Kind regards

Paul Newsome
Head Coach
Tel +61431540980
Multisport Coaching in Your Language!

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