Wednesday, November 25, 2009

Training this weekend!


Firstly, for those of you contemplating the English Channel Swim in 2011, we have some new news to discuss with you and would like to invite you over to an quick meeting at 4pm on Saturday 5th December at my place: 22 Fairfield Street, Mount Hawthorn. We will be discussing costs, bookings, tactics etc with Philip Rush and Shelley Taylor-Smith. Please let me know if you can attend!

This weekend:

Thursday - AM: openwater swim session at Cottesloe Beach from 6am / PM: run session starting at McGilvray Oval (6 / 6.15pm)

Friday - AM: all swims as normal / PM: Rottnest Solo squad - session # 5 from the Master Plan

Saturday - AM: West Coast 1000 swim event OR the local ATTA cycle time trial event (no structured squad sessions this Saturday due to the clash with these two popular events) / PM: 12.00pm squad swim at Claremont Pool (this is THE last early Saturday session - after this week, we'll be permanently back to 1.00pm! Thank goodness!)

See you out there!


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