Weekend's Activities

Dear Athletes

A couple of reminders about sessions this weekend:

• Friday 5.30am, 6.30am and 9.30am swims all on as normal - hope you can attend. I've got a good one on the books for you this week!
• Friday 4.30pm swim - I won't be there this week unfortunately as I am the wedding photographer for our "Good Shepherd" Glen Blackwell at his wedding to the lovely Anita Smith down in Busselton this week. Horay for Glen! I will leave a session on the board of the swim box for those of you who would like to attend and follow the session. Please just roll the box back when you are done!
• Saturday 6.30am ride - will it ever be dry again on a Saturday morning?? Many of you are either a) down south at Glen's wedding or b) doing the Fremantle Half Marathon on Sunday. My suggestion is a Round the River ride (loop of 55km) but include a couple of laps in Kings Park to finish off for good measure! Enjoy!
• Saturday 12.00pm swim - remember, due to the A-Grade waterpolo competition this Saturday it has been necessary to bring the squad swim session forward by one hour to 12pm. Please try to be prompt as we will be out bang on 1.00pm. Adam will take this session and it will be fun, FUN, FUN! This same time will apply next Saturday also (I will remind you!). Please pass this info around to anyone you know who might not be on the email list - thank you!

Looking forward to next week, don't forget the new Monday morning 7.00am "Kick Start" swim session is now running, as is the new Wednesday morning 5.30am "Solid As..." swim session - both of which were well attended and lots of fun this week. Hope you can attend!

That's it for me, see you Friday morning and if not, have a great weekend!

Cheers

Paul