Saturday Afternoon Squad Swim:
Owing to the running of the AFL Grand Final this Saturday, please note that the normal Saturday 1-2pm squad session at Claremont Pool will be CANCELLED. Numbers were low at last week's session and so we've decided to cancel this week's session with the view that they'll be lower still. Apologies for any inconvenience - I guess I should get more into the whole AFL thing myself!! Here's my opportunity, hey?!
Given that the 8 Swim Smooth Coaches are over from the UK / S.A and Czech Republic at the moment, we are really hoping to run a stellar (and popular) 1-2pm squad session next Saturday 8th October, to really showcase what this session is about. This particular session always operates well with good numbers (for drafting exercises and the like), so hopefully we'll see a few of you down here for that one.
Saturday Morning Open Water Swim:
Rather than leave you without a swim session at all though this Saturday, we will be offering the first in a 2 part series down at Cottesloe Beach in the ocean. We will meet on the grass bank in front of the pylon immediately to the north-side of the Indianna Tea Rooms at 7.15am for a 7.30am (prompt start). The ocean is a lovely 18 degrees at the moment and is very pleasant with no stingers. Many of you will wish to wear a wetsuit though unless you're a little chunky around the edges (like me!) or just fancy a really invigorating swim!!
We will be doing a small amount of beach running during the 60 minutes session and will go through some open water skills exercises like sighting, drafting and turning. It will be a huge amount of fun as always.
Cost is just one tick off your PAYG card or $15 for casuals. If you could please reply to this email with "I'm in for a beach swim" that'll help give us an idea of numbers.
Finally, in the event of inclement weather (i.e. very rough conditions) we'll move the swim from Point A (Cottesloe) to Point B (Claremont Jetty, off Jetty Road) on the map above. This is my new favourite swimming venue, but it is likely to be a touch colder.
To be informed of this change if it occurs, please look directly at the blog at http://swimsmoothperth.blogspot.com/ and I will post a confirmation at 6.00am on Saturday morning.
Cheers and hope to see some of you then.