Following this Wednesday's evening swim session at Claremont Pool from 6 to 7pm, we will be going for pizza / italian to say goodbye and "bon voyage" to our good friend and fellow training partner, James Millen. James is heading back over to the UK shortly after I leave at the end of June. It'll be sad to see him go as he's really been a great source of inspiration and motivation for a lot of you in some of the tougher sessions recently.
Plan is to do the swim session and then head into Claremont to either Bellissimo or Pronto immediately after.
Hopefully you can make it! Here are some notes from James: http://teamcoretalk.freeforums.org/james-s-leaving-do-t81.html#131