Please be advised that we shall be riding on Saturday morning out to the Kitchen Warehouse store in Cockburn for a coffee and breakfast at the new store run by fellow TEAM CORE athlete and sponsor, Chris Murphy. The ride will leave the Bell Tower at 7.30am and aim to get down to Cockburn just before 8.30am. We'll then ride back up the coast together. Please wear your TEAM CORE gear where possible as we'll get some team photos in front of the store. Many thanks for your support.
Stay tuned this week for details of some proposed "variety" changes to some of the bike and run sessions over the winter as part of our new "Winter Maintenance" initiative. This will provide you with plenty of variety and lots of fun over the cooler months. Part of this program will involve non-compulsory participation in some of the local cycling and running events, i.e. Cyclo Sportif and the City to Surf - guaranteed to turn you into uber-athletes over the winter! Cool bananas.