In need of nutrition / diet advice?

Dear Swimmers

Former squad swimmer and daughter to Andrew in Lane 2 at 6.30am on a Tuesday / Friday has just set up her own Nutrition, Health & Fitness business working out of a practice called "Nourish". Nicola has been offering excellent advice to many of the squad on aspects of nutrition and guiding them through sweat analysis etc since 2007 (so is not "new" to the industry), but has recently set up her own business after having gone through the joys of her first pregnancy with baby Alice.

I can personally vouch for Nicole's advice and expertise and if you ever felt you needed assistance in this regard, she'd be my "go to" - see details here:

Cheers

Paul