Sunday, October 28, 2012

Physio Screening this Saturday


For those concerned about muscular aches and pains this season, we have secured the services of Prue Newnham from Body Logic Physiotherapy who will come and do 15 minute musculo-skeletal screening testing on Saturday 3rd November between 2pm and 5pm at Claremont Pool. 

Prue will test things like your flexibility and functional strength and recommend a range of exercises to keep you healthy this season, especially for those of you attempting the Rottnest Channel Swim as a Solo. 

There are only 12 spots available for this first session, so please be quick to reserve your spot by emailing me back asap (please flick me a quick email if you've previously expressed an interest) we will publish a list of who's who and who's when once all the spaces have filled. 

Cost is $50.00 per person, payable to Prue Newnham. 

Prue was the Australian Open Water Swimming Team's physiotherapist this last season and also managed Wayne Morris's shoulders in the lead-up to his recent conquering of the English Channel. Highly recommended.



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