You may remember from a post I put out back in February 2012 in answer to a question by Chris Foley (5.30am squad) about nutrition (http://swimsmoothperth.blogspot.com.au/2012/02/help-at-final-hour.html) and training and how you might better prepare yourself for longer sets and also races etc.
Well, Suzanne Narbey (lane 4, 5.30am and 3-time Rotto Solo swimmer) has asked me to forward on some information about a product which many of WA's top open water swimmers are using to fuel themselves, including local super-star Rhys Mainstone and even the great Michael Phelps - PureSport. Here's some information which you might find useful:
Suzanne has a limited supply of this product available for anyone wishing to try it, please see price list below:
Please contact Suzanne direct on firstname.lastname@example.org if you have any queries or to try some.
Cheers, have a great weekend and hope to see some of you at tomorrow's 1pm squad session!