Monday, March 23, 2009

Monday Night Wind Trainer Session Recommences Monday 30th March for 5 weeks

Dear Athletes

Please be advised that due to daylight savings putting the clocks back 1 hour next weekend, we will run a 5 week cycle wind training program at the Sweat Shack (22 Fairfield Street, Mount Hawthorn, WA 6016), meeting each Monday at 6pm for a 6.15pm start. Michelle will ensure that you can all access the shack and Paul will be along at 6.15pm to get the session started after finishing up at Claremont Pool.

All athletes to bring their own wind trainers or please let Paul know if you need to borrow one. This will be a good quality session and chance to put in your final preparations for the Half Ironman. Hope to see you then!



No comments:

Post a Comment

Please add your comments here: