Thursday, August 28, 2014

Very rare! Several 121 Video Analysis Sessions and a 1-day Swim Smooth Clinic NOW available in October!

Dear Swimmers

Owing to slight change in plan, we will now be running a 2-week Coach Certification program from 22nd September to 5th October and 3-day Coach Education Course on 10-12th October. 

As such, though we had originally hoped to pop over to Hawaii for the Ironman in Kona on 11th October, we will no longer be doing so and instead focusing on the coaching here in Perth.

The great news for everyone in the squad is that during October (when many of you start popping back out of the woodwork!) we'll have many hands on the coaching "deck" which will be great. 

1-day Swim Smooth Swimmer's Clinic:

On Sunday 12th October for the very first time on Australian soil (despite over 250 of these 1-day clinics having now been run worldwide since 2005!!) we will be running a very special 1-day Swim Smooth Clinic as per details here.

The course will run from 9am to 5.30pm and will feature full video analysis of your stroke, some theory work around what makes an efficient freestyle stroke and how you can incorporate these ideas into your own swimming, as well as a 2-hr stroke technique development session.

This is a jam-packed day and we will literally have better than 1-2-1 coach:athlete support given that this forms the third day of the aforementioned 3-day Coach Education Course.

Cost of the 1-day course is $325 and is open to a maximum of 12 swimmers.

My recommendation is that course would best suit those either very new to the squad (within the last 2-3 months) or friends / family members of the squad who don't regularly train with us but want an intensive day of tuition (given that some cross-over of material for those familiar with our drills / methods will be on the program).

Please respond by email with name, age, email address and mobile contact number for anyone interested, clearly stating that this is a request for the 1-day Clinic on Sunday 12th October.

For those more established / experienced squad swimmers or those whom don't have a full day to spare, please read on…

1-2-1 Video Analysis Sessions:

By not flying to Kona, it also means that I've been able to free up the following 121 video analysis sessions which have recently been operating with a six month waiting list.

These will be offered on a strictly first-come, first-served basis and are expected to fill up very quickly! So if you've been thinking about doing one yourself for a while or have a friend / partner who you think would benefit and are maybe training for something like the Mandurah 70.3 event, Busselton Ironman or the Rottnest Channel Swim - now is the time to book a spot! 

I am anticipating that by offering these sessions that some of my pre-booked clients in late October, November, December and January will seek to be moved forwards and if this is requested then those that do will be obliged the first available spots. However, as regular attendees of the squad, I wanted to post this availability out to you all first as recognition of your continued support for what we do.

So, fingers on the buzzers…here are the dates / times - please act ASAP - go! :-)

  • Saturday 27th September at 2.30pm
  • Monday 6th October at 8.10am
  • Tuesday 7th October at 7.45am and 9.30am
  • Wednesday 8th October at 8am
  • Friday 10th October at 2pm
  • Saturday 11th October at 9am & 2.30pm
  • Monday 13th October at 8.10am
  • Tuesday 14th October at 7.45am and 9.30am
  • Wednesday 15th October at 8am
  • Friday 17th October at 7.45am

Please email your name, email address and mobile contact number and the date(s) you wish to book. I will then confirm your dates as I receive them and send a payment link through shortly thereafter.

Cost until the new year is $189 for this 70-75 minute session.



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