The new Squad List has been updated as of 2.00pm on 8/12/10 and if you could take a very quick look at http://www.swimsmooth.com/pauls_images/Squad_2010_2011.pdf and only get back to me if there are any problems with your squad allocations. Equally, if you have nominated for more sessions than you are likely to attend, please let me know asap as the reserve list is growing ever bigger and I would like to be able to offer people a spot if we have the space available.
This morning's Wednesday endurance session was really well liked if a little light on in terms of attendance, so it'd be good to see a few more of you tapping into this one if you're looking to build the K's up at the moment.
Thanks and see you Friday!
Paul
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